A healthy breakfast is a great way to fuel up and start the day. That’s why K&R Breakroom Services offers a diverse mix of choices PERFECT for New Castle, DE; Elton, MD; and North East, MD breakrooms. How do we know? Because we support the “Right Choice… For A Healthier You” program. It is dietitian-led and offers support beyond the breakroom. This program lets us offer foods that taste great and also support employee wellness and boost productivity.
What can a healthy breakfast do for you and your company? Keep reading to find out how a healthy breakfast can start your day off right and discover some of our favorite better-for-you breakfast options.
A Healthy Breakfast Gives You Fuel
Eating the right foods early in the morning is crucial to having a good day. Firstly, it can boost your mental state. That is, eating a healthy breakfast can help you feel happier and more prepared mentally. In turn, you are ready to tackle the day’s challenges.
Breakfast also provides your body what it needs for the day. It gives your body nutrients and carbs that let it move and work well. After all, you were in a state of fasting for the night. Breakfast is the time to get the fuel you need and jumpstart your metabolism. The food you eat in the morning is a signal to your body. It’s saying — wake up, it’s time to burn calories and change food into energy.
Mindful Choice that Nourishes
Choosing a healthy breakfast shows you care about yourself. You are giving your body what it needs and fueling your mind. So, here are a few breakfast options we love to start the day.
Begin your morning with a Greek yogurt parfait. Creamy and probiotic packed plus the layers of fresh fruit and nutritious seeds make this a wholesome and beneficial breakfast.
Oatmeal is a hearty and nutritious classic. It helps your cholesterol and heart. Make it fun by adding different chopped nuts. Just imagine a steaming mug of oatmeal topped with vitamin E-rich almonds in your Elton breakroom.
You might be thinking, cottage cheese? For breakfast? But cottage cheese is a great healthy option for the morning. It’s full of protein that will keep you feeling full and energized. Top it with fruit and nuts for a cottage cheese breakfast bowl or even put it on some whole wheat or gluten-free toast.
Go Old School
Cereal is a classic breakfast from childhood. Give it an adult boost by choosing a low-sugar, high-fiber variety. The crunchy cereal and cold milk are a perfect pairing. This could be part of a delicious addition to your North East Maryland office pantry service.
While you can find some of these breakfast options in New Castle vending machines, a micro-market will offer many more choices ranging from snacks, fresh food, beverages, and healthy refreshments.
Breakroom Healthy Options Services Support Your Team
Healthy breakroom services that include breakfast options have a great impact on your staff as well. After all, they get the same benefits from the morning meal as you do. Plus, there are benefits for your New Castle area company as well. For example, it shows you support your staff’s wellbeing. They will know you value them and their health goals. That drives up employee satisfaction.
Another positive of breakfast in the breakroom is retention and loyalty. Your team will feel backed by their employer. That makes them more likely to stay. Plus, they will tell other top talent what a great company you are to work for. That helps you in hiring the best.
Let’s not forget that having breakfast onsite is a time saver. Your team doesn’t have to search for healthy choices outside the office. The benefits of this go beyond breakfast too. A New Castle micro-market, for example, offers hundreds of food and drink choices for any time of day. It’s a great way to save your staff time and energy.
Get Healthy Breakfast Options With Breakroom Services from K&R Breakroom Services
Give yourself a boost in the morning with a healthy breakfast. It will help mentally and physically. Even better, bring in options such as Greek yogurt and high-fiber cereal that really pack a nutritional boost. K&R Breakroom Services makes it easy.