Many experts claim that breakfast is the most important meal of the day. But, does that belief hold any weight? Of course it does! There are numerous benefits to eating first thing in the morning, including increased productivity and a better metabolism. However, during the morning rush of getting to the office, many employees will skip breakfast all together.
So, how can your business encourage its employees to make positive lifestyle choices and eat a nutritious breakfast? The answer lies in your Dover break room services. That’s right, by offering a variety of healthy breakfast items can boost corporate wellness and employee satisfaction.
Here are five reasons why a hearty breakfast is essential to your Dover employees’ wellbeing.
1. Increased Energy
Food is fuel. So, without properly fueling your body for the day, you’ll have lower energy levels. Eating a well-balanced meal before work instantly boosts your energy. Additionally, it also increasing your metabolism. Employees that enjoy a big breakfast feel more energized and ready to embrace the day. That being said, include quality breakfast items in your Dover micro-market. This will encourage them to eat first thing and maintain high energy levels for work!
2. Helps to Control Weight
Did you know, people who eat breakfast are considered healthier? Yep, eating a nutritious morning meal keeps you feeling fuller for longer. Also, it prevents snacking in between meals. To help your employees stay on track with their wellness goals, keep your Dover vending machines stocked with healthy options. Bars, low-fat yogurt, and dried fruit are yummy options. Employees will know they can always count on your Dover break room for better-for-you options in the morning.
3. Boosts Brainpower and Productivity
Skipping breakfast can impact an employee’s ability to concentrate. Therefore, it is important that your team prioritizes a morning meal. Consider including a big selection of breakfast products in your Dover office pantry service.
Offering free snacks will keep your employees minds off of what they’ll be having for lunch or dinner. Also, it allows them more time to enjoy their morning meal at the office instead of going offsite. This is a sure-fire way to boost your Dover workplace satisfaction. It’s a win-win.
4. Reduces Illnesses
Regularly eating breakfast can lower your risk of type 2 diabetes and obesity. Also, it improves your immune system and heart health. Therefore, your employees will use fewer sick days throughout the year. So, build your Dover refreshment services around your corporate wellness goals. We promise you won’t regret it!
5. Improves Memory
Eating breakfast not only increases productivity and energy, but it also improves memory. Healthy food sharpens the brain, improving memory, concentration, and other critical cognitive functions. In turn, you’re employees will thank you!
Benefit from a Dover Vending Service Who Prioritizes Breakfast
Encouraging your employees to eat breakfast improves their efficiency and workflow. Moreover, it keeps them healthier and happier.
If you want to help your team stay on track, consider offering nutritious breakfast foods in your Dover break room. K&R Market Fresh help you identify break room solutions that fit your needs and budget.
To get started on your journey to a healthier workplace, call us today at 800-427-1089. We look forward to helping your company reach its wellness goals!