Dover Healthy Vending | Healthy Breakfast Products | Alternative Snack Choices

The Importance of Breakfast in your Dover Break Room Services

Many experts claim that breakfast is the most important meal of the day. But, does that belief hold any weight? Of course it does! There are numerous benefits to eating first thing in the morning, including increased productivity and a better metabolism. However, during the morning rush of getting to the office, many employees will skip breakfast all together.

So, how can your business encourage its employees to make positive lifestyle choices and eat a nutritious breakfast? The answer lies in your Dover break room services. That’s right, by offering a variety of healthy breakfast items can boost corporate wellness and employee satisfaction.

Here are five reasons why a hearty breakfast is essential to your Dover employees’ wellbeing.

1. Increased Energy

Food is fuel. So, without properly fueling your body for the day, you’ll have lower energy levels. Eating a well-balanced meal before work instantly boosts your energy. Additionally, it also increasing your metabolism. Employees that enjoy a big breakfast feel more energized and ready to embrace the day. That being said, include quality breakfast items in your Dover micro-market. This will encourage them to eat first thing and maintain high energy levels for work!

2. Helps to Control Weight

Did you know, people who eat breakfast are considered healthier? Yep, eating a nutritious morning meal keeps you feeling fuller for longer. Also, it prevents snacking in between meals. To help your employees stay on track with their wellness goals, keep your Dover vending machines stocked with healthy options. Bars, low-fat yogurt, and dried fruit are yummy options. Employees will know they can always count on your Dover break room for better-for-you options in the morning.

3. Boosts Brainpower and Productivity

Skipping breakfast can impact an employee’s ability to concentrate. Therefore, it is important that your team prioritizes a morning meal. Consider including a big selection of breakfast products in your Dover office pantry service.

Offering free snacks will keep your employees minds off of what they’ll be having for lunch or dinner. Also, it allows them more time to enjoy their morning meal at the office instead of going offsite. This is a sure-fire way to boost your Dover workplace satisfaction. It’s a win-win.

Dover Workplace Culture | Employee Satisfaction | Breakfast | Promote Productivity

4. Reduces Illnesses

Regularly eating breakfast can lower your risk of type 2 diabetes and obesity. Also, it improves your immune system and heart health. Therefore, your employees will use fewer sick days throughout the year. So, build your Dover refreshment services around your corporate wellness goals. We promise you won’t regret it!

5. Improves Memory

Eating breakfast not only increases productivity and energy, but it also improves memory. Healthy food sharpens the brain, improving memory, concentration, and other critical cognitive functions. In turn, you’re employees will thank you!

Benefit from a Dover Vending Service Who Prioritizes Breakfast

Encouraging your employees to eat breakfast improves their efficiency and workflow. Moreover, it keeps them healthier and happier.

If you want to help your team stay on track, consider offering nutritious breakfast foods in your Dover break room. K&R Market Fresh help you identify break room solutions that fit your needs and budget.

To get started on your journey to a healthier workplace, call us today at 800-427-1089. We look forward to helping your company reach its wellness goals!

Wilmington Healthy Options | Employee Benefit | Office Coffee

4 Healthy and Immunity-Boosting Refreshments in Wilmington

When it comes to stocking your Wilmington micro-market service, it’s important to consider the overall health and wellness of your employees. If they feel great, they’ll work better! Supplying healthy options in your break room can also lead to less sick days needed. This is because eating a balanced diet can prevent colds, flus, and other infections. Additionally, supporting positive lifestyle choices among employee is a key step to boosting your workplace culture and productivity.

Not sure where to start? We’re sharing four Wilmington health driven refreshments to keep in your office break room. Trust us, your employees will thank you.

Immunity Enhancing Green Tea

Combat cold and flu season ahead of time by supplying immunity-boosting refreshments such as green tea. Research shows that green tea contains properties that strengthen and support the immune system. These work to slow the spread of viruses from cell to cell and can aid in recovery from illness as well. Therefore, green tea is a must-have refreshment to support your employees’ immune systems and enhance overall corporate wellness. Consider adding green tea to your Wilmington office coffee service menu and watch the health benefits unfold!

Healthy Snacking with Nuts & Seeds

Make the office refreshments an even better employee benefit by providing options that are healthy and tasty. Nuts and seeds are the perfect snack to kick hunger and improve immunity throughout the workday. Nuts contain vitamins and minerals like zinc, copper, iron, selenium, and folate that help support a functioning immune system. Specifically, almonds are packed with ingredients that works to fight off cold and flu symptoms.

Sunflower seeds are another satisfying snack option that can boost immunity among employees. They’re full of nutrients that regulate immune system function. Additionally, sunflower seeds help reduce inflammation and enhance immunity. With nuts and seeds in your Wilmington vending machines, you’ll be supporting your employee’s daily and long term health!

Wilmington Healthy Vending Machines | Promote Productivity | Positive Lifestyle Choices

Vitamin Rich Orange Juice

There’s nothing like a cold glass of fresh squeezed orange juice, and the good news is that it’s more than just a delicious beverage. Orange juice is a great source of vitamin C, vitamin A, calcium, iron, and folate. If the juice contains pulp, then it’s also a good source of fiber. Combined, these essential nutrients can support general wellness and health. Not to mention, orange juice is a great substitution to satisfy those sweet tooth cravings. Enhance your Wilmington break room solutions by adding orange juice to the rotation! This would make positive lifestyle choices within your company more accessible and enjoyable.

Healthy Fresh Fruits

There’s a reason people are encouraged to consume five full servings of fruits and vegetables per day. Fresh fruits serve up a number of health benefits, one of them being immune system support. Stock your Wilmington office pantry with a variety of local fruits. Most fruits, especially citrus fruits, provide high concentrations of vitamin C. This powerhouse vitamin supports immune system function and increases the production of white blood cells, which are essential to fight off infections. Therefore, supplying fresh fruit to your employees is a surefire way to keep them feeling good and working hard throughout the week.

Are you looking for the best workplace solutions in Wilmington? Learn how K&R Market Fresh can provide your company with healthy options and satisfying refreshments by visiting www.krvending.com or calling 800-427-1089.